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Recipes, with the numbers done.

Save recipes from TikTok, Instagram and the web, keep your own, and cook them step by step. Every portion you log comes with its calories and macros.

From TikTok, Instagram and the web

Save it from your feed.

Share a TikTok or Instagram post or a recipe website to Müsli, or paste its link. Your iPhone reads the ingredients, matches each one to a food and adds up the calories and macros. No AI, and it’s free.

  • Ingredients keep the recipe's own sections, like the soup and its toppings
  • Skip an ingredient? Remove it, and the numbers follow
  • Log a portion, or cook it step by step

Müsli ProGot it in a cookbook? Photograph the page and the AI reads it for you.

Recipes: a pumpkin pie saved from a TikTok post, its ingredients being matched, 4 of 9, above the filters All, My recipes and High protein, your collections Weeknight dinners and Meal prep, and your saved posts
A saved borscht: the ingredients under the recipe's own headings, Borscht and Toppings, each matched to a food with its weight and calories
A collection called Weeknight dinners, 5 recipes: an Add recipes button above a grid of recipe photos with their names and calories
The Add to collection sheet: Weeknight dinners and Meal prep unticked, For guests and Light lunches ticked, a New collection row and a Done button

Your library

Your recipes, your way.

Group recipes into collections like Weeknight dinners or Meal prep; one recipe can sit in several.

Add a recipe from its “…” menu, or press and hold it in your library.

Filter and sort

From posts
everything you saved from TikTok, Instagram or the web
My recipes
the ones you built or typed
Breakfast
what you usually eat in the morning
High protein
at least 30 % of calories from protein

Sort by recently added, recently cooked, most cooked, name or calories. Search your recipes by name.

Cook mode, with the numbers done.

Follow a recipe one step at a time, with the ingredient names highlighted in every step and timers that ping when they’re done. Then log your portion, calories already worked out.

The borscht's steps with every ingredient name highlighted, a Start cooking button above them, and a note that the recipe was read from the post and matched to Müsli's foods
Cook mode, step 7 of 7, bake and cool, with a timer running at 49:56 of 50 minutes
Your own recipes

Cook it once, log it again.

Add a recipe's ingredients once. Every time you cook it after that, log your portion in a tap, with the calories and macros already worked out.

  • Turn any meal you've logged into a recipe
  • Make a variation without starting from scratch
  • Share a recipe with a link
The Recipes tab scrolled to In season picks from Müsli and Your recipes, six recipes with photos: egg and grain bowl 577 kcal, herb roast chicken 612 kcal, mezze for four 780 kcal, falafel wrap 549 kcal

In season · From Müsli · Autumn

Fresh ideas, numbers included.

Every season, Müsli picks a few recipes with the calories and macros per serving already worked out, a shopping list to tick off and cook mode. Cook one, log your portion, done.

  • Purple plum torte

    Purple plum torte

    1 h 5 min · Serves 8

  • Beef bourguignon

    Beef bourguignon

    3 h 30 min · Serves 6

  • Pumpkin pie

    Pumpkin pie

    1 h 40 min · Serves 8

  • Cowboy caviar

    Cowboy caviar

    20 min · Serves 6

Müsli

Food you love, goals you hit.

Free to download, no account needed. For iPhone with iOS 26 or later.

Download on the App Store